This cooling and refreshing scent is also great for cleansing the lungs and sinuses. Add 3-5 drops for a stimulating, relaxing herbaceous scent, or add 2 drops per teaspoon of carrier oil to produce a rub that relieves cough and congestion when used on the chest, and can also releive sore muscles. Eucalyptus has been shown to inspire feelings of clarity and focus, while providing easy breathing. The menthol-like aroma clears grogginess ad inspires movement and circulation when the body feels tense.
In essential oil practices, lavender is a multipurpose oil. It is purported to have anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial and antimicrobial properties, as well as antispasmodic, analgesic, detoxifying, hypotensive, and sedative effects. Lavender is one of the most profoundly relaxing and sleep-inducing scents you'll find. Add 3-5 drops to an aroma diffuser before bed or after a long day. Add 2 drops of Lavender essential oil per teaspoon of carrier oil such as Woolzies Jojoba, Almond, or Castor Oils for an ultra-relaxing massage oil!
Lemon essential oil is one of the most easily recognized oilsbecause of its refreshing, energizing and uplifting scent. The health benefits of lemon oil can be attributed to its stimulating, calming, astringent, detoxifying, antiseptic, disinfectant and anti-fungal properties. The scent of lemon uplifts, energizes, and invigorates. Add 3-5 drops to a diffuser in the morning or in your home or office workspace to improve your efficiency and relaxtion. Add 10-20 drops of lemon per cup of water/vinegar mix to make an aromatic, naturally antibacterial home cleaner!
- Mental Fatigue
It also has antibacterial, antiviral, anti-inflammatory, insecticidal, antispasmodic and carminativeproperties. The health benefits of peppermint oilinclude its ability to treat: Indigestion: One of the oldest and most highly regarded herbs for soothing digestion is peppermint. This cooling minty scent also helps headaches and nausea. Add 3-5 drops to a diffuser for a refreshing scent. Mix 2 drops per teaspoon of carrier oil such as Woolzies Jojoba or Castor Oil for a cooling rub that releives headaches when applied to the forehead and neck.
- Fighting Stress
- Spa Ambience
The health benefits of orange essential oil can be attributed to its properties as an anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative, and a cholagogic substance. Orange is one of the most relaxing and uplifting scents you will find. Apply 3-5 drops to an aroma diffuser for an instant pick-me up that will have your whole house smelling happy! Mix with Lemon for a extra energizing sweetness, or with Lavender for extra relaxation.
Tea tree oil is distilled from the leaves of the Melaleuca alternifolia plant, found in Australia. The oil possesses antibacterial, anti-inflammatory, antiviral, and antifungalproperties. A person can treat acne, athlete's foot, contact dermatitis or head lice using tea tree oil. In addition to smelling delicious, this powerful scent stimulates the immune system - just add 3-5 drops to a diffuser to enjoy these benefits. Also excellent for the skin due to its healing and antibacterial action - add 2 drops per teaspoon of Woolzies Jojoba Oil for an amazing homeade moisturizer that heals as it nurtures, cleanses, and protects the skin.
- Promoting Wellness